From 22.4 to 7.4 -
one scary day changed
everything
I'm Mia - Blood Sugar Mom. A mum sharing how I'm learning to support my body with real food, simple movement, and honesty over perfection.
This is not medical advice. This is my story.
Real stories
My blood sugar journey, the good days, the hard days, and everything in between.
Real food
Simple, satisfying meals that help me feel good and keep my numbers steady.
Real life
Motherhood, farmhouse life, movement, struggles, and small wins.
Real learning
What seems to help me, what doesn't, and what I'm still figuring out.
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The Scary Day
The day my blood sugar hit 22.4, and what I did from that moment until I reached 7.4 later the same day.
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New here? This is the best place to begin.
Products
More about insulin resistance and managing blood sugar
Blog
Thoughts, lessons, and notes from the journey.
About Mia
My story, my background, and what I believe.
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Blood Sugar Mom
real food. real life. real learning
Skovagergaard, Denmark
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The information on this website is for educational and informational purposes only and is based on personal experience. It is not medical advice.